Liberate Your Mindset Workbook
A NeuroInclusive Guide to thought work rooted in justice, liberation, and anti-oppression practice by Expansive Expressions ©2023.
We root our thought work in truth-grounding, in making room for allllllllll the emotions, and in deconstructing the harmful messaging imposed on us by the systems of oppression that raised us. This is especially essential work for those of who are late-identified Autistic, ADHD, and other neurodivergences. Because we lived so much of our lives without key information about ourselves, those gaps in knowledge were filled in by assumptions, interpretations, and harmful narratives of others. A core part of our identity work (which is inherently tied to our entrepreneurship work) is nurturing/healing our relationship with self, and that begins with how we think about ourselves and talk to ourselves internally.
We root our thought work in truth-grounding, in making room for allllllllll the emotions, and in deconstructing the harmful messaging imposed on us by the systems of oppression that raised us. This is especially essential work for those of who are late-identified Autistic, ADHD, and other neurodivergences. Because we lived so much of our lives without key information about ourselves, those gaps in knowledge were filled in by assumptions, interpretations, and harmful narratives of others. A core part of our identity work (which is inherently tied to our entrepreneurship work) is nurturing/healing our relationship with self, and that begins with how we think about ourselves and talk to ourselves internally.
This bonus is provided by Jennifer Alumbaugh